For all those who live in Brazil and Portugal, and wish a support in Portuguese, follow these steps and discover Clear Vision!

 


To improve your vision or of a member of your family, the best is to start with a private individual session to evaluate your body-mind conditions, understand your life story and establish a well ajusted program to respond to your needs. You should follow this program with motivation and interest and I suggest that, whenever possible, you participate actively in regular activities we promote around the year, in Brazil and once a year in Lisbon.  Schedule a private session at Adijon, 11-50814051, São Paulo.  



Take over the program established, with total commitment and defining a time schedule to practice the exercises, body and vision exercises, self-massage and meditation. Make sure you have a good diet with the necessary nutrients to complete your activities. Establish new routines and change old habits. Find new locations to explore, with creativity and joy. You should use as support for your activities my Basic Vision Kit, only available in Portuguese.



To enjoy more your personal time with your eyes and body, you can add some different materials to help your program, with the Essentials Support Kit.

  

Create different exercises, games and use different support materials, such as pinholes, masks and mobiles, to help expand your imagination and intuition.





Make sure you change your diet and follow a right program of good healthy food for your body and eyes. Find professional advice.




Add to your diet the best nutrients available to improve the performance of your eyes, body and mind.




Vision and body exercises should never be made when using glasses or contact lenses. Eventual use pinholes glasses.



Prepare a notebook and register all you are doing for your eyes and body. Daily make notes of what you did and how you felt and your aim for the next steps. Note your visits to your doctors and practitioners. Note your improvements always!




Come regularly to all activities of the annual Program available, to exchange experiences, recycle and always learn more.



Finally, keep always in touch, send e-mails, exchange experiences with friends and family, organize vision groups and discuss results. You will discover that it is always possible to see well. Clear vision always!

 



Ask for more information calling +55 (11)5051-8152 or by e-mail: lakelandsylvia@gmail.com.

In Brazil: Book your private session and orders of audiovisual materials and products through adijon@adijon.com.br 

In Portugal: Book your private session and orders of audiovisual materials and products through anamendessendim@gmail.com

Check the Calendar, in Brazil and Portugal, call us, come over, participate and have your personal opinion of this work.