Basic Vision Kit

 

“Movement is Life “ CD Collection - This collection will be edited in Israel. Each CD is about an hour recording, just audio, describing basic vision and body exercises, as a very helpful support for all those who want to maintain healthy vision and get into a good routine helping in all dysfunctions and vision problems. Posture exercises help specially to relax neck and shoulders, breathing and movement.
These CDs should help you make your exercises every day, several times a day, and if followed with attention, you will understand why you are doing each movement. You will then realize the importance of having good breathing, circulation and feeling light and flexible, with more movement, more vision and better quality of life. 
Health of the Eyes - Part of the Vision Basic Kit, this booklet will be produced in Israel, easy to read and understand, regularly updated with renewed descriptions of the natural vision exercises and self-massage. Body and eyes are considered including interesting notes about eyestrain with computers, caring for glaucoma, posture problems and the use of acupuncture and nutrition for the eyes.

Meir Schneider Books we recommend:

Movement for Self-Healing – This book contains a huge body of knowledge, an essential resource for anyone seeking wellness.

Vision for Life - This is surely a book to be part of the basic kit and includes extensive details about vision, vision exercises for our daily practice, teaching how to prevent and how to overcome vision problems.




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